Sara's weekly workout

Weekly workout 4: repeat five times

20 Box jumps

20 Walking lunge plate o/h

20 Wall balls

20 o/h Sit ups

20cal row/run/AB

Rest 2min at the end of each round

Box Jump 1

Box Jump 2

Box jump 3

Wall Ball 1-2

Wall Ball 2-1

Walking Lunge 1

Walking Lunge 2

Walking lunge 3

Sit Up 1

Sit up 2

#Health #more #home